Joined: Jun. 12
I am a newbie.
I am looking for recipes for a high energy drink that releases its energy at the time our children are competing in a swimming competition.
Also recipes for bars that again release energy during a competition swimming race.
This year our three children are taking their swimming seriously and I desire to research the types of drinks and foods that are high in releasing energy just when they need it.
Thank you to all that can help us and I can give you feedback on how your recipes performed through our children.
Thank you very much for your assistance.
Moses and Renu Cherrington