Servings: 16
Ingredients:
2 Tbsp. butter
1 square (1 oz.) unsweetened baking chocolate
1/3 cup ricotta cheese
2 scoops whey protein (chocolate)
1 tsp. vanilla extract
3 1/2 Tbsp. Splenda (or 10 packets Splenda)
1/2 cup nuts, toasted
Instructions:
Melt butter and chocolate over very low heat or in microwave. Stir in the ricotta cheese, vanilla, Splenda, and whey protein and mix well. Stir in nuts. Let cool a few minutes, then drop into foil lined cookie sheet. Freeze. You can put in a plastic bag and keep in freezer or refrigerator.
Makes approximately 16 pieces.
Source: Sister-in-law
Submitted By: Pat Wynn
Date: June 11, 2004