Instructions:
Combine sour cream, banana and juice concentrate in blender. Cover and blend until smooth.
Place berries in two serving dishes. Top with sour cream mixture. Sprinkle with cinnamon.
Makes 2 servings.
Nutrients per Serving
Calories: 135
% calories from fat: 25%
Total Fat: 4 g
Sat. Fat: 3 g
Protein: 4 g
Carbohydrates: 23 g
Cholesterol: 13 mg
Sodium: 29 mg
Dietary Fiber: 4 g
Dietary Exchanges:
1-1/2 Fruit
1 Fat
Source: DianasDesserts.com
Date: July 21, 2002