Diana's Desserts - www.dianasdesserts.com
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Strawberry Shortcake Freeze

Servings: 12
Comments:
"A great frozen dessert that is healthy,
low in fat, and can be easily suited to a diabetic's food program for that once in a while special treat"........


Ingredients:
1 tub (8 oz.) lite whipped topping, thawed
1 pint (2 cups) frozen strawberry nonfat yogurt, softened
1 pkg. (4-serving size) Strawberry Flavor Sugar Free
Low Calorie Gelatin
4 cups (13.6 oz.) ready-made cubed fat free pound cake



Instructions:
Stir whipped topping, yogurt and gelatin in large bowl until smooth.
Stir in cake cubes. Spoon into 8-inch square pan.

Freeze 3 hours or until firm. Cut into squares. Store leftover dessert
in freezer.

Nutrition Info: (per serving) 12 servings
Calories
160
Total Fat
3 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
140 mg
Total Carbohydrate
31 g
Dietary Fiber
less than 1 g
Sugars
20 g
Protein
3 g
Vitamin A
2 % DV
Vitamin C
4 % DV
Calcium
4 % DV
Iron
0 % DV



Diet Exchange:
2 Carbohydrates


Source: DianasDesserts.com
Date: March 24, 2002