Diana's Desserts - www.dianasdesserts.com

Raisin-Cinnamon Wraps

Servings: 4
These wraps are a very good source of Vitamin A for your kids. The carrots add vibrant color and great taste to this cinnamony sweet snack.

4 ounces reduced-fat cream cheese, softened
1/2 cup shredded carrot
1/4 cup golden or regular raisins
1 tablespoon honey
1/4 teaspoon ground cinnamon
4 (7- to 8-inch) whole wheat or regular flour tortillas
8 thin apple wedges (optional)

Combine cream cheese, carrot, raisins, honey and cinnamon in small bowl; mix well.

Spread tortillas evenly with cream cheese mixture, leaving 1/2-inch border around edge of each tortilla. Place 2 apple wedges down center of each tortilla; roll up. Wrap in plastic wrap. Refrigerate until ready to serve or pack in lunch box.

Cook's Tip: For extra convenience, prepare roll-ups the night before. In the morning, pack roll-up in lunch box along with a frozen juice box. The juice box will be thawed by lunchtime and will keep the snack cold in the meantime!

Makes 4 servings.

Nutrients per Serving
Calories 240
% calories from fat 32%
Total Fat 9 g
Sat. Fat 4 g
Protein 7 g
Carbohydrates 34 g
Cholesterol 25 mg
Sodium 127 mg
Dietary Fiber 1 g
Dietary exchanges
1-1/2 Starch
1-1/2 Meat
1/2 Fruit
1/2 Vegetable
1-1/2 Fat

Date: April 7, 2003