Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats 
Oh So Fudgy Brownies
in Guest Recipe Book
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Average Rating:
(total ratings: 5) [Read reviews] [Post a review] |
| Servings: 20 |
| Comments: These fudgy brownies are not only low in fat, but also "somewhat low in carbohydrates", so diabetics may choose to have them as a snack* between meals, or as a delicious ending to a light meal............Diana |
Ingredients:  5 tablespoons stick margarine or butter 1 ounce unsweetened chocolate 2/3 cup Dutch process or unsweetened cocoa 1 1/2 cups sugar 3 large egg whites, lightly beaten 1 large egg, lightly beaten 1 cup all-purpose flour 1/2 teaspoon baking powder Cooking spray |
| Instructions: Preheat oven to 325° F (160° C). Melt margarine and chocolate in a large saucepan over medium heat. Stir in cocoa; cook 1 minute. Stir in sugar; cook 1 minute. Remove pan from heat; cool slightly. Combine beaten egg whites and egg. Gradually add warm chocolate mixture to egg mixture, stirring with a whisk until well-blended. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and baking powder; add flour mixture to chocolate mixture, stirring well. Spoon batter into a 9-inch square baking pan coated with cooking spray. Bake at 325°F (160° C) for 27 minutes (do not overbake). Cool in pan on wire rack. Makes: 20 brownies. Serving Size: 1 brownie. Nutritional Information Per serving (1 brownie): Calories 131 (30% from fat); Fat 4.3g (sat 1.3g, mono 1.7g, poly 1g); Protein 2.5g; Carb 21.3g; Fiber 0.2g; Cholesterol 11mg; Iron 0.9 mg; Sodium 54mg; Calcium 14mg *Note: If you have a concern for what is considered a "snack" for a diabetic, please check with your doctor or diabetic nurse or nutritionalist first before trying this recipe. |
| Source: DianasDesserts.com |
| Date: September 17, 2002 |
Reviews
Reviewer: Beth
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Reviewer: ted baker
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Reviewer: natalie
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if sex was a food this would be it
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if sex was a food this would be it
Reviewer: clarissa
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They melted in your mouth. They were so good.
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They melted in your mouth. They were so good.
Reviewer: Isabelle
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Could I replace the sugar with Splenda? has anyone ever tried it?
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Could I replace the sugar with Splenda? has anyone ever tried it?