Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats

Guiltless Lemon Souffle Cheesecake

in Diana's Recipe Book

Average Rating: 
(total ratings: 5)
[Read reviews] [Post a review]
Servings: 8
 
Comments:
This makes a very nice cheesecake for people with diabetes or for anyone on a low-carb or low-fat diet. Serve this for a special occasion or just serve as an everyday dessert.

Ingredients:
1 graham cracker, crushed (about 3 tbsp.), divided
2/3 cup boiling water
1 package (4-serving size) lemon flavor sugar-free low-calorie gelatin
1 cup low-fat cottage cheese
1 container (8 oz.) fat-free cream cheese
2 cups frozen fat-free non-dairy whipped topping, thawed

Instructions:
Sprinkle 1/2 of the crumbs onto side of 8- or 9-inch springform pan or 9-inch pie plate which has been sprayed with no stick cooking spray.

Stir boiling water into gelatin in large bowl at least 2 minutes until
completely dissolved. Pour into blender container. Add cheeses; cover. Blend on medium speed until smooth, scraping down sides occasionally.

Pour into large bowl. Gently stir in whipped topping. Pour into prepared pan; smooth top. Sprinkle remaining crumbs around outside edge of cheesecake.

Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.

Makes 8 servings.

Nutrients per Serving
Calories: 100
% calories from fat 18%
Total Fat 2 g
Sat. Fat 1.5 g
Protein 9 g
Carbohydrates 11 g
Cholesterol 10 mg
Sodium 300 mg
Dietary Fiber 0 g

Dietary Exchanges
1 Starch
1/2 Meat

Source: Kraft Foods
Date: July 21, 2002

Reviews

Reviewer: Tanya
Rating: 
Review:
This stuff rocked! Very creamy. Many low-fat, diabetic recipes are thin and watery.

 
Reviewer: Debbie
Rating: 
Review:
Very tasty. Creamy, rich flavor.

 
Reviewer: Carol Bradford
Rating: 
Review:
Excellent cheesecake, the best as far as homemade and being a diabetic, love it.

 
Reviewer: Carey
Rating: 
Review:
Love it! Change the gelatin to other flavors for a variety of colors and tastes!

 
Reviewer: Carol Bradford
Rating: 
Review:
One of the best homemade cheesecakes I've eaten. I just recently changed the sugar free lemon jello to the strawberry, gives it much better flavor and I top it with fresh fruit such as strawberries or blueberries, excellent cheesecake and healthy for you!

 

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