Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats

Scottish Scones- Diabetic

in Diana's Recipe Book

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(total ratings: 2)
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Servings: 16
Great scone recipe for people with diabetes, and for anyone who wants to control their intake of fat, calories, and carbohydrates.

1 cup unbleached all-purpose flour
1 cup whole-wheat flour
1 tsp. baking powder
1/2 tsp. salt
4 tbsp. whipped butter
1 cup buttermilk
1/2 cup golden raisins

Preheat your oven to 400 degrees F. Coat a baking sheet with non-stick cooking spray.

In a large bowl, sift the dry ingredients together. Add the butter and mix it into the flour with your fingers. Add buttermilk and knead into a soft dough. Knead in the raisins.

On a floured board, roll out the dough until 1/2" thick. Cut dough into 16 rounds or wedges. Place on a baking sheet and bake for 15 to 20 minutes, or
until golden in color.

Serve warm or let cool and store in an airtight container.

Nutrition Information: (for 1 scone)
Calories: 97
Sodium: 3 mg
Cholesterol: 7 mg
Fat: 8 g
Carbohydrates: 3 g

Diabetic Exchanges: 1 Starch/Bread

Source: DianasDesserts.com
Date: March 25, 2002


Reviewer: Chelsea
I thought that your recipes are excellent but I am only young so you should try and make the ingredients more simple. Thank you

Reviewer: Janice W.
Good but get a new calculator. They are at least 9 grams of carbs.


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