Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats 
Pumpkin Pie
in Diana's Recipe Book
 |
| [Be the first to post a review!] |
| Servings: 8 |
| Comments: If you need a great tasting Pumpkin Pie for the holidays, and you or someone you know is diabetic, then why not try this diabetic pie recipe. Only 22 grams of carbohydrates, and 7 grams of fat per serving. |
Ingredients:  Pastry for single-crust 9-inch pie (ready made frozen or store bought refrigerated pie crust) 1 can (16 ounces) Pure 100% pumpkin (not pumpkin pie filling) 1 can (12 ounces) evaporated skim milk 3 eggs 5-1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™ 1/4 teaspoon salt 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves |
| Instructions: Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan. Ease into pan, trim and flute edge. Beat pumpkin, evaporated milk and eggs in medium bowl; beat in remaining ingredients. Pour into pastry shell. Bake in preheated 425°F oven 15 minutes; reduce heat to 350°F and bake until knife inserted near center comes out clean, about 40 minutes. Cool on wire rack. Makes 8 servings. Nutrition information per serving: 175 cal., 8 g pro., 22 g carb., 7 g fat, 86 mg chol., 208 mg sodium Food Exchanges: 1-1/2 bread, 1 fat 31% calorie reduction from traditional recipe. Makes 8 servings. |
| Source: Equal Brand Sweetener |
| Date: November 16, 2002 |