Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats 
White Chocolate Mousse with Orange Zest
in Guest Recipe Book
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Average Rating:
(total ratings: 1) [Read reviews] [Post a review] |
| Servings: 6 |
| Comments: "This creamy white chocolate orange mousse is low fat with only 3 grams of fat per serving, and 13 grams of carbohydrates. A perfect treat for a diabetic"........... |
Ingredients:  1-1/2 cups cold fat free milk 1 pkg. (4-serving size) white chocolate flavor fat free sugar free instant reduced calorie pudding & pie filling 2 cups lite whipped topping, thawed 1 tsp. finely grated orange zest* Extra grated orange zest for garnishing tops of mousse (optional)* |
| Instructions: Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 1 minute. Gently stir in whipped topping and orange zest. Spoon into dessert dishes, and sprinkle tops with grated orange peel. Refrigerate until ready to eat. *NOTE: Grated lemon zest can be substituted for the orange zest in this recipe. Nutrition Info: (per serving) Calories 90 Total Fat 3 g Saturated Fat 3 g Cholesterol 0 mg Sodium 270 mg Total Carbohydrate 13 g Dietary Fiber 0 g Sugars 7 g Protein 2 g Vitamin A 4 % DV Vitamin C 0 % DV Calcium 8 % DV Iron 0 % DV Diet Exchange: 1 Carbohydrate, 1/2 Fat |
| Source: Recipe adapted from: Kraft Foods |
| Date: March 24, 2002 |
Reviews
Reviewer: ruth ann heaton
Rating:
Review:
Wow. It was a hit. Tonight (06-13-08)I took this as a pie (graham cracker crust)to a church meeting and even the men liked it. I used lemon instead of orange and people called it a lemon pie. Thanks
Rating:
Review:
Wow. It was a hit. Tonight (06-13-08)I took this as a pie (graham cracker crust)to a church meeting and even the men liked it. I used lemon instead of orange and people called it a lemon pie. Thanks