Diana's Desserts - www.dianasdesserts.com
See more recipes in Diabetic and Lower Carb Treats 
Low-Carb Rich Chocolate Mousse
in Guest Recipe Book
 |
Average Rating:
 
(total ratings: 1) [Read reviews] [Post a review] |
| Servings: 6 |
| Comments: A rich, creamy and delightful dessert for children or adults who are diabetic or for anyone who is watching their carbohydrate and fat intake. Only 13 grams of carbohydrates, and 5 grams of fat. Really chocolatey and delicious!! |
Ingredients:  1 envelope (1/4 ounce) unflavored gelatin 1/4 cup water 1 cup milk 1/2 cup Dutch process or unsweetened cocoa 1/3 cup NutraSweet® Spoonful 2 cups frozen lite non-dairy whipped topping, thawed Garnish: (optional) Lite frozen non-dairy whipped topping, thawed Chocolate curls |
| Instructions: Sprinkle gelatin over water in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in remaining milk. Stir in gelatin mixture and NutraSweet® Spoonful. Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped topping. Spoon mixture into stemmed glasses or 4 - 6 ounce ramekins. Refrigerate 2 to 4 hours. To serve, garnish mousse with dollops of whipped topping and chocolate curls, if desired. Makes 6 (1/2 cup) servings. Nutritional Information Serving size: 1/2 cup Yield: 6 servings Diabetic Exchanges: 1/2 starch, 1 fat 95 Calories 4g Protein 13g Carbohydrates 5g Fat Source: Recipe adapted from "Children with Diabetes, and original source is The Nutraweet Company. |
| Date: October 4, 2003 |
Reviews
Reviewer: Sharla
Rating:
Review:
This tasted good, but didn't look like the picture. Folding in the whip topping gave the mousse a creamier look than the picture.
Rating:
Review:
This tasted good, but didn't look like the picture. Folding in the whip topping gave the mousse a creamier look than the picture.