No Sugar Added JELL-O Cheesecake

in Guest Recipe Book

Average Rating:  (total ratings: 2)

Servings: 6

Comments: This is especially good for diabetics. Any flavor of sugar-free jello can be used to make this low-fat, low-sugar cheesecake dessert.

Ingredients: 1 package (4 servings size) JELL-O Sugar-Free Low Calorie Gelatin (any flavor of your choice) 2/3 cup boiling water 250 grams (8 oz/1 cup) ultra light Philadelphia cream cheese (in the USA, it is called Low Fat or Fat-Free cream cheese) 250 grams (8 oz/1 cup) 1% or fat-free cottage cheese 250 grams (8 oz/1 cup) Cool Whip Lite, thawed 1/4 cup (4 tablespoons) Oreo Cookie Crumbs or graham wafer crumbs (optional)

Instructions: Prepare Jell-O with the 2/3 cup boiling water. Add no further water. Stir until well dissolved. Place in refrigerator to set. When the jello is set, blend cream cheese and cottage cheese and the set jello in a blender. Fold in the thawed Cool Whip Lite. Stir gently until well blended. Sprinkle crumbs onto bottom of 8 or 9-inch springform pan or 9-inch pie plate sprayed with cooking spray. Spoon Jell-O mixture into pan or pie plate. Smooth top with spatula. Place in refrigerator for 4 hours to set. When ready to serve, if desired, garnish with extra Cool Whip Lite or decorate slices of cheesecake with fresh fruit. Makes 6 servings. Nutritional Information Nutrition (per serving) Calories 110 Total fat 2g Saturated fat 1.5g Cholesterol 10mg Sodium 300mg Carbohydrate 14g Dietary fiber 1g Sugars 7g Protein 9g Vitamin A 15%DV Vitamin C 20%DV Calcium 15%DV Iron 2%DV

Submitted By: Gerry

Date: August 3, 2004

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